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Mt. Desert Island Adult & Community Education

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Health & Wellness

in Personal Enrichment

Achieve Your Ideal Weight with Hypnosis F18

$27

with Hugh Sadlier

Calendar Nov 8, 2018 at 6 pm, runs for 2 weeks
Hypnosis can help you achieve your ideal weight. Your subconscious mind knows all the reasons, messages, and experiences that caused you to become overweight. It can also help you disconnect the impact of those "reasons" and replace them with new, positive thoughts, feelings, and perceptions that become 'the new you' through repetition.

Hugh Sadlier, M.Ed., is a Board Certified Hypnotherapist who has been practicing in Maine since 1991. He has worked with over 3,000 people in individual session on 300+ different issues. Hugh maintains offices in Portland and in Blue Hill.

Heartsaver CPR/AED F18

$41

with Lisa Parkin

Calendar Oct 16, 2018 at 4 pm, runs for 1 week
The Heartsaver CPR AED course combines basic CPR skills training with instruction and practice in using an AED. This is an American Heart Association Course and is intended for: · Individuals who have a duty to respond to a cardiac emergency because of job requirements. · Lay rescuers who may need to respond to an emergency in the workplace · Family members of patients at high risk for sudden cardiac death. This course covers: Adult CPR AED with and without a mask · Adult choking · Child CPR/AED (optional module) · Infant CPR (optional module) · Child and infant choking. Students must pass a skills test to qualify for a Heartsaver CPR AED Course Completion Card. Instructor Information: LisaParkin, BSN, RN- is an RN in the Education Department at MDI Hospital and is the AHA Training Center Coordinator for the MDI/Blue Hill Training Center. She has an extensive background in providing emergency care in the hospital setting and basic first aid and CPR/AED care for various organizations.

Please note that this class will be held at the Lisa Stewart Women's Health Center, 330 Main St, Bar Harbor, ME

Heartsaver First Aid F18

$41

with Lisa Parkin

Calendar Oct 17, 2018 at 4 pm, runs for 1 week
The Heartsaver First Aid Course provides first responders with training in basic first aid procedures- Including the first aid skills recommended by OSHA- in a format that can be delivered in a single day This course is intended for: · Security and airline personnel · Camp counselors · Police and firefighters · Teachers and day-care workers · Aerobics teachers / physical trainers · Anyone who has a duty to respond to a first aid emergency because of job responsibilities or regulatory requirements · Other individuals who want or need first aid training. This course covers: · First aid basics · Medical emergencies · Injury emergencies · Environmental emergencies Students must pass a skills test to qualify for a Heartsaver First Aid Course Completion Card. Lisa Parkin, BSN, RN- is an RN in the Education Department at MDI Hospital and is the AHA Training Center Coordinator for the MDI/Blue Hill Training Center. She has an extensive background in providing emergency care in the hospital setting and basic first aid and CPR/AED care for various organizations.

Please note that this class will be held at the Lisa Stewart Women's Health Center, 330 Main St, Bar Harbor, ME.

Release Your Sugar Demons with Hypnosis F18

$15

with Hugh Sadlier

Calendar Oct 4, 2018 at 6 pm, runs for 1 week
Hypnosis can help you get to the root cause of your sugar cravings. Discover the underlying mental and emotional connections that are not available to your conscious mind. Release the old connections and replace them with new, comfortable, confident, in-control ones.

Hugh Sadlier, M.Ed., is a Board Certified Hypnotherapist who has been practicing in Maine since 1991. He has worked with over 3,000 people in individual session on 300+ different issues. Hugh maintains offices in Portland and in Blue Hill.

Resolve Your Anxiety with Hypnosis F18

$15

with Hugh Sadlier

Calendar Oct 18, 2018 at 6 pm, runs for 1 week
Let hypnosis help you release your inner anxiety. Identify the sources of your anxiety and disconnect their influence on you. Replace them with new, positive ways of being that reflect the new, anxiety-free you.

Hugh Sadlier, M.Ed., is a Board Certified Hypnotherapist who has been practicing in Maine since 1991. He has worked with over 3,000 people in individual session on 300+ different issues. Hugh maintains offices in Portland and in Blue Hill.





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