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Health & Wellness
Enjoy the Benefits of Self-Hypnosis W19
with Hugh Sadlier
Learn how to enter a comfortably relaxed, self-hypnotic state and be able to return to that state any time you desire. You are able to be free of conscious mind interference and benefit from and interact with your subconscious. You can simply enjoy the deeply relaxed feelings or work with your inner mind to make changes within yourself and your life.