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Mt. Desert Island Adult & Community Education

Functional Wellness: Senior Fitness Section 1

with Michelle Spencer


Class is canceled

In this hour-long class, Michelle will support you in improving your strength, flexibility, cognitive, and spiritual health.

Supplies needed: light weights, water bottles, chair, and a computer/tablet/smartphone to attend class via Zoom.

No Class Feb. 21

  • Jan 24 - Mar 7th, 2022
    Mon for 7 weeks from 9:00 - 10:00 am

Online Class

For more info, call us at 288-4703

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