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Mt. Desert Island Adult & Community Education

Pumped Up Strength Section 1

with Jenna Chase

$49

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Welcome to a new approach to resistance training! Utilizing combination movement patterns in a targeted, rhythmic progression. Its superpower is the dynamic integration of upper and lower body movements set to fun music. The result? A sweat-drenched, functionally efficient workout that will challenge your body in new ways, improve lean muscle mass, and rev your metabolism. You will want a set of hand weights anywhere from 5lbs-15lbs.


This is a live, online class on Friday mornings. Recordings will be available to registrants for one week after each class.

  • Jan 21 - Feb 25th, 2022
    Fri for 6 weeks from 6:15 - 7:00 am

Online Class

For more info, call us at 288-4703





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