Tai Yoga
with Michelle Spencer
$59
This is a live, online class via Zoom.
A practice that will involve a series of slow, rhythmic movements and physical postures, meditation, controlled, breathing, stretching, and strength for the mind and body. This class is a combination of tai chi, traditional yoga, and qi gong.
May 6, 12, 19, June 3, 10, 17
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May 6 - Jun 17th, 2025
Tue for 6 weeks from 9:00 - 10:00 am
Online Class
For more info, call us at 207-288-4703
