Mt. Desert Island Adult & Community Education

This is a self-paced, on-demand class. A link and code will be emailed to you after registration. 

This course is designed to help women understand how stress affects them differently than men. It explains how women’s brains are wired to react to physical danger and life-threatening situations, and how this can impact their perception of reality and stress responses. The course also provides insights into how women can use their unique talents to approach stress in a healthy way.