This is a live, online class via Zoom. 

In this 6 week course, you will learn the importance of movement, stress reduction, self-care (including sleep strategies, rest, self-love, self-forgiveness) healthy nutrition and mindfulness and healthy relationships to improve your overall wellbeing.

This course will be done on Zoom in a lecture format with time at the end for Q & A.  with journal prompts, hand-outs, text, phone call or email check-ins. There will be a FREE Zoom meeting to go over the course at the end of the 6 week session.

Fee includes a journal, pen, hand-outs, weekly check-in via phone call/text/email and FREE Zoom meeting at the end of the 6-week session to wrap up the course.

Is higher education in your family's future? Join a college savings specialist from the Finance Authority of Maine to talk about planning and saving for higher education. Come learn about the aspirational and financial impacts of savings for students of all ages, as well as the program highlights of Maine's Section 529 plan, a tool many families use to prepare for higher education expenses. Also, take home some tips and tricks for getting a jump-start on the scholarship search while your child is in middleschool/easrly high school. Join Marie Pelletier, College Savings Counselor from the Finance Authority of Maine for this 1-hour virtual session and get started with saving for your child or grandchild's higher education. 

Are you ro someone you know turning 65 and have questions about Medicare? When it begins, how much does it cost? Eastern Area Agency on Aging (EAAA)offers free education classes to inform you about Medicare and the important choices you have. 

Zoom classes are available every 3rd Thursday of the month, 1:30-2:30pm. Registration is required through EAAA.

CALL 1-800-43207812 or 941-2865 to register.